- Ellie Goulding, 36, showed off her epic abs during a performance at the Grammy Museum earlier this week.
- The British singer performed songs from her upcoming album Higher Than Heaven at a lace green bra.
- Ellie is very passionate about fitness and has even published a book about her wellness journey, Fitter. Calmer. Stronger.earlier this year.
The lights must have turned Ellie Goulding to stone because her stomach was like a rock in the photos she posted on Instagram earlier this week. The singer was totally toned and confident in an all-green ensemble during a performance at the Grammy Museum.
The British singer performed several songs from her upcoming album, higher than the sky in a lacy green Alberta Ferretti bra that she totally rocked and highlighted her epic belly. The look was completed with matching sheer lace trousers and a long silk coat.
“Thank you for my poison ivy goddess outfit @albertaferrati ☠️💚,” Ellie wrote of her look in the caption. She really looks like a goddess and her fans agreed too!
“STUNNING!!!!” One fan wrote in the comments. “Whoaoooo!!!!! Our queen nature 🌿🌿🌿,” wrote another. “YES! YOU ARE THE ‘GREEN GODDESS’ 💚🌿,” wrote one particularly adoring fan.
Her fit was really something else. I mean, check out the full look:
So how did Ellie transform into the green goddess? In addition to the outfit, the singer spends a lot of time in the gym to achieve her look. She is very keen on exercise. In fact, she released her own guide to getting healthy in September 2021: Fitter. Calmer. Stronger.: A mindful approach to exercise and nutrition. Ellie wrote the book with the help of health experts in her own life – including British adventurer Ant Middleton and Irish professional boxer Katie Taylor.
In 2021, Eli said he loves boxing and trains with Faisal Abdallah, per Marie Claire, but she also trained with Joe Weeks at the start of the COVID pandemic. Ellie also enjoys yoga and the iconic Barry’s Bootcamp. Whatever she does, though, Ellie feels that working out really improves her mental health.
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“I feel a lot better about myself when I’ve done a workout, even if it’s not hardcore. I just feel this endorphin release and this energy. I think it’s important to respect your body and listen to it and keep flexible, keep moving,” she said. Well and good in 2017. “To me, this is one of the most beneficial things you can do for your mental health.
Ellie also admitted to overdoing the exercise. A few years ago, she had to make a conscious effort to cut back on the time she spent in the gym, especially on the treadmill, for body and soul. The star used the realization that she was becoming “closed” from her fitness routine to start listening to what her body needed in the form of exercise.
“If I was feeling stressed, I would replace a run with a gentle yoga session,” she said Body and soul. “If I felt overwhelmed, I would go for a light jog in the park, focusing on breathing and keeping a slow pace.”
In general, Eli’s one exercise tip is to “listen to your body,” per Body and soul. Great advice. Thanks Ellie!
Assistant News Editor
Olivia Evans (she/her) is an editorial assistant at Women’s health. Her works have already appeared in The incision and Teen Vogue. She enjoys covering topics where culture and wellness intersect. In her spare time, she likes to cook, run and watch romantic shows.