Inside Today’s Al Rocker host wife Deborah Roberts’ fitness transformation as she flaunts a toned figure at the gym

DEBORAH Roberts has put women half her age to shame with her gym routine.

The 62-year-old journalist has been working hard all year and has the hard abs to prove it.

Deborah Roberts takes part in a grueling workoutCredit: Instagram/debrobertsabc
Deborah showed off her sexy body during a family vacation with husband Al RokerCredit: Instagram/Deborah Roberts

Deborah kicked off 2023 by admitting it was “reset time” as she hit the gym following her Today host husband’s health problems.

She shared several videos of herself being trained by a trainer.

The ABC News journalist did weights and a basic balance ball workout before focusing on her abs.

Deborah marked the end of her grueling routine with a selfie in front of the hall, which she captioned: “Same me…but different!”


She shared the clips on her Instagram Stories on Wednesday and captioned them: “Time to reset.

“It’s been a minute, but it’s time. Taking care of yourself is taking care of your health.”

And that was just the beginning of her big fitness makeover.


Deborah hit the heavy weightsCredit: Instagram/Deborah Roberts

Deborah’s intense workout left her with tight abs and toned arms.

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Last month, she brought fans with her on an exercise adventure.

“Good morning, happy Friday,” she said to the camera as she headed to her workout. “Let’s end this week on a high note, shall we?”

She conquered an exercise rope in the video clipCredit: Instagram/debrobertsabc

Through a series of Instagram stories, Deborah showed off her cardio routine, push-up skills, bell technique and other exercises.

She even conquered the fearsome battle ropes while standing on just one leg.

At the end of her grueling workout, she shared some positivity: “Finish on Friday! I wish you strength!”


Deborah showed off her abs and toned arms during a grueling workout at the gymCredit: Instagram/debrobertsabc

Since recovering from her illness, Deborah has shown off her strength by hitting the gym frequently.

Last month, she shared a video on Instagram of herself walking outside on her way to the gym.

“It’s that time again,” she told her followers. “Time for workout!”

She then shared a photo of her trainer and insisted there was “no going back now”.

“But I’m thinking of digressing,” Deborah joked as she literally side-stepped a Bosu ball for balance and cardio.

Deborah frequents the gym, showing off her workout in various clips on social mediaCredit: Instagram/debrobertsabc

In another clip of her workout, Al’s wife presses 20-pound weights in each hand,

She posts numerous videos of herself moving from different angles.

Other clips saw the GMA contributor working out his abs, both on the bench and on the floor.

“Let’s get the knees up,” her trainer could be heard telling her as she did mountain climbers with feet on a Bosu ball and forearms on a foam roller.


Deborah flaunts her figure in a low-cut swimsuit during a lavish getaway with her husbandCredit: Instagram/@debrobertsabc

All that hard work translated into some hot photos during her recent trip.

Deborah, Al and son Nick headed to Puerto Rico last week for a family vacation at Dorado Beach, a Ritz-Carlton property.

Among the photos was a photo of Deborah wearing a colorful plunging swimsuit.

Deborah wore the pink, white, green and yellow suit which showed off her slim figure, a baseball cap and sunglasses.

Behind Deborah were crashing waves and sandy beaches.


Deborah, Al, and Nick spent a week on a family vacation in Puerto Rico

Al also gave his followers a peek into his family vacation. The Today meteorologist took to Instagram to post some photos from the lavish trip.

The first photo shows a large swimming pool at dusk, surrounded by palm trees and appearing to be located in front of the beach.

And the second image was of the sky, showing the full moon illuminated among the clouds.

His wife Deborah shared even more photos from their getaway, including a cute selfie with her husband and son soaking up some vitamin D.

Al looked happy and content as he relaxed on a sun lounger wearing a Batman t-shirt and sunglasses, while Deborah looked stylish in a yellow one-shoulder swimsuit.

Nick, 20, was grinning from ear to ear in his Captain America T-shirt, as well as a pair of dark sunglasses.

Deborah was clearly feeling happy and uploaded another selfie of just her and Nick as they wandered around the resort.

She later shared a photo of her and Al dressed for dinner, while the Today host opted for an all-pink outfit consisting of chinos and a crisp polo shirt.

Deborah showed off some flesh in a statement blue and red patterned dress, which she teamed with a pair of black sandals and a matching clutch bag.

She also uploaded a photo of the resort’s pool to her Instagram stories and captioned it, “Happy place!”

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