Study links climate risks to 58% of infectious diseases | Health and fitness

by SETH BORENSTEIN – AP SCIENCE WRITER A study reported that climate hazards such as floods, heat waves and droughts have exacerbated more than half of the hundreds of infectious diseases known to people, including malaria, hantavirus, cholera and anthrax. Researchers searched the medical literature for confirmed cases of disease and found that 218 of … Read more

What to look for when buying a running watch | Health and fitness

Kevin Luna, BestReviews Image via StockSnap from Pixabay Whether you’re a world-class athlete or just looking to improve your health, a running watch can help you achieve your fitness goals. They have many features to improve your jogging or running routine. Here are seven considerations for choosing the running watch that’s right for you. 1. … Read more

4 Key Traits Warren Buffett Uses to Pick the Best Stock | Business news

Warren Buffett has a knack for finding high-return investments in stocks. Between 1965 and 2020, Buffett Holdings operated, Berkshire Hathaway, achieved compound annual gains of 20%. This is nearly double Standard & Poor’s 500Annual growth of 10.2% in the same time frame. Fortunately for the investing community, Buffett loves to share his methods with the … Read more

addicted to exercise | Madison.com Health, Sports, Health & Fitness

HealthDay News During my freshman year of college, I honestly kept a journal. I’ve never done it successfully, although I’ve been trying a lot. My writing solution always wears off after a few weeks. But this time it was different: This was my exercise log. The spring of my high school graduation has just begun. … Read more

sprinting past 40 | Madison.com Health, Sports, Health & Fitness

HealthDay News I love jogging. But lately, as I’ve been walking along, I sometimes feel like my leg is cracking and my knee is sore. The pain is usually worse the next day. I have tried everything. I bought high-tech soles. I ran on the grass. I’ve even tried a low-impact mixing action that earns … Read more

Target heart rate and exercise | Health / Fitness

Debbie Brar How fast should my heart beat? If you’re an adult, your heart should beat between 50 and 90 times per minute while at rest, regardless of your age or gender. If you are a very fit athlete, your heart rate may be as high as 40 or 50 beats per minute. If you … Read more

Target heart rate and exercise | Health and fitness

Debbie Brar How fast should my heart beat? If you’re an adult, your heart should beat between 50 and 90 times per minute while at rest, regardless of your age or gender. If you are a very fit athlete, your heart rate may be as high as 40 or 50 beats per minute. If you … Read more

Home Gym on a budget | Health and fitness

Chris Wollston The next time you see one of those expensive, high-tech exercise machines advertised on TV, remember this: You can’t spend your way into fitness. Sure, a gym-quality treadmill or multi-part weight machine might look good in your spare bedroom or den. It can be fun and motivate you to stick to a fitness … Read more

Swimming during pregnancy | Health and fitness

Dana Sullivan Whether you’ve been faithful to your workout routine during pregnancy or are looking for a safe and convenient way to keep fit, now is the perfect time to exercise in the water. You don’t have to know how to swim, and you don’t even need to wet your hair to reap the benefits … Read more