Exercise

The relationship between cancer and exercise that patients should know

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The relationship between cancer and exercise that patients should know

We all know that regular exercise has many benefits, including the risk of chronic diseases such as diabetes and heart disease. Based on the new study published in the New England Journal of Medicine, exercises also improve the results of patients with cancer. Cancer patients who participated in a structured exercise program in a randomized … Read more

A 51-year-old says he is the best forms of his life. She exchanged sweaty workouts for strength training.

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A 51-year-old says he is the best forms of his life. She exchanged sweaty workouts for strength training.

Natalie Bushaw, 51, has always grown actively. A few years later, she started attending a gym to become her mother. She said strength training and receiving some physical ratings helped her to handle it. As Natalie Bushaw grows up, it has always been active. She played basketball in high school, ran on the track and … Read more