foods

Fitness Trainer Who Lost 50 LBS Reveals Low-Calorie Foods That Will Make You ‘Feel Full’ While Helping You Lose Weight

Joe Chu went from 215 pounds to 165 pounds in less than a year The online trainer documents her fitness journey on TikTok Chu recently shared her favorite foods to eat on a calorie deficit A fitness trainer who lost 50 pounds and transformed her body revealed her favorite foods to eat while in a …

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Chef Andrew Zimmern teaches us all about wild game cooking

Wild Game Kitchen / The Brooks Group Chef Andrew Zimmern, outdoorsman and renowned food media star, is a busy man. From his popular substack, Spilled Milk, to his cooking videos on Instagram, Zimmern loves sharing his expertise on all things food. Lately, one of his most passionate missions is teaching Americans all about wild foods. …

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