Fermented foods linked to mental health benefits through the gut-brain connection
In a recent review published in the journal Neuroscience and Biobehavioral Reviews, researchers from Ireland investigated a variety of fermented foods, their sources and fermentation techniques while investigating their ability to impact the microbiota-gut-brain axis. In addition, they identified knowledge gaps and challenges in studying the mental health benefits of specific fermented foods and proposed …
Fermented foods linked to mental health benefits through the gut-brain connection Read More »