Doctors ask people to take Menorexia seriously, so that’s all you need to know about this main health problem

28.8 million people in the US are estimated to be diagnosed with eating disruption at some point in life, while women remain the highest risk.

Although we tend to associate disorderly eating-annexia, bulimia and excessive eating disorders-adolescent women, it is not uncommon for women to live in the middle, develop or experience eating disorders relapse. (Based on a 2019 study from the University of California, San Francisco, about 50% of people’s relapses after eating disorders.)

On the Internet, some have called menopause (or perimenopausal) a tendency to develop eating disorders as “menorexia”, the play with words menopause and anorexia.

Unfortunately, adults who develop such disorders are not sufficiently represented by both the tests and at the treatment sites, leaving the critical gap to understand the true scope of the problem, said Samantha Decar and Samantha Decar, Director of Clinical Information and Education and Education Disorders Treatment Center.

“Middle people adults meet the same diagnostic criteria as younger patients-cowing with symptoms such as restriction, review or purification,” said Decar, who also prepares a podcast at the same time All bodies. All foods;

“Still, what distinguishes them is unique life transitions that can cause or exacerbate body dissatisfaction and messy eating: menopause, punctuation, ’empty slots’, chronic illness, physical changes and aging challenges in the age society,” she said.

Related: 7 “positive” features that secretly anxiety

Many people with eating disorders can trace their battles back for decades, said Decar.

“Some report the problems of food or body image from adolescence, only when moving to a clinical eating disorder later,” she said. For others who were quite pleased with their body up to 40 or 50, this is a new, worrying fixation.

Erin Parks, founder and chief clinical officer, Equipa, a virtual eating disorders treatment platform of any age, said 25% of adult site patients fall into the middle age category (40-65 years old).

Earlier this year, a survey on this site was conducted by more than 1,000 adults aged 40 and over, to deeper understanding demographic indicators. The most surprising parks are that 35% of women first reported improper eating behavior in the middle, which means it was completely new.

“I really think that many of the disorders of a medium life remain undetected because they do not look like we usually think that eating disorder should look,” she said Huffpost.

“Because the diet culture is a system of beliefs that equates to health is so normal, behavior often masks as ‘wellness’ like skipping food, too much exercise routine or restricting diets [including the ‘intermittent fasting’ trend]Therefore, they are easy to overlook. ”

Although women are disproportionately affected, men are not immunity, Park said.

Related: Researchers have investigated which generation believes conspiracy theory and the results are really surprising

“Thirty-nine percent of men felt worse because of their body, aging, but the symptoms of eating disorders in the middle of men are even more inclined to be unnoticed or attributed to other causes,” she said.

Hormonal changes that occur during menopause and andropause play a huge role in the causing eating disorders later, Parks said. In women, estrogen levels decrease by approximately 60%during menopause, while progesterone production is almost completely stopped.

“It creates a perfect storm of weight gain, mood swings and feeling to lose control of their body,” she explained.

Men also face their challenges: testosterone decreases by approximately 1% per year from 25 years, then faster middle -aged, resulting in increased abdominal fat, muscle loss and less energy, Parks said.

Other times, eating disorders during medium life expectancy promote comments for doctors who are excessively focused on weight loss, comments such as other health conditions such as hyperlipidemia, hypertension or high blood sugar.

Lauren Muhlheim, a psychologist and eating therapy owner LA said that many customers of life she see, try to solve or prevent a medical problem.

“However, adherence to diet and exercise can cause eating disorder. There are other ways to eliminate medical conditions except weight loss,” she said.

And it goes without saying that we live in a culture that glorifies not only thinness but youthfulness – “a dual obligation to people in the middle,” said Decar.

After all, eating disorders are caused by one factor.

Related: The first respondents reveal “fatal” security mistakes that people make all the time (and what to do instead)

“They develop through a” perfect storm “risk that faces vulnerable periods of life,” she said. “In adult, those stressors can include menopause, unwanted appearance changes, chronic pain, grief and loss or agreism.”

A few tips if you are worried, you can develop an eating disorder in the middle:

Eating disorders are not just about food or weight, ”said Decar: they are also emotional disorders, and treatment goes beyond what you are taking.

“The meaningful recovery job often directs people to themselves, helping them reveal the deepest desires, needs and values,” she said.

Although there is no detailed list, we have asked Decar and other experts to share tips for people who care about them can create a certain form of eating disorder.

Admit it is normal for our body to change.

If you are hyperpassing for your body changes, try focusing on all the things your body has allowed you to experience, not how your body is compared to your younger self or others, said Muhlheim.

“It is normal for our body to change over time, especially during hormonal transitions,” she said. “What is not healthy must be obsessed with your body or what you eat or should not eat. It takes too much brain energy and prevents your life from living.”

Look for specialized care.

Related: “This changed my life”: 21 secret Life Hacks that are extremely useful, you’ll be angry that you didn’t think about them faster

Eating disorders are serious, potentially fatal disorders that often require specialized care, decar said. If you are struggling, contact your service provider to recommend this level of care that satisfies both your medical and emotional needs, she said. You can get help from a weight -covering disorder a therapist or nutritionist.

Virtual treatment is particularly effective for adults who need flexible custody of work and family responsibility.

Don’t be afraid of that alone.

Eating disorders are thrown separately, but the connection with others passing through it is a powerful recovery tool, said Decar.

By joining virtual or personal support groups, listening to recovery stories on podcast or reading memories that people who browse medium life disorders may remind you that you are not alone, ”she said.

Do not listen to reports of a predatory diet culture.

Be careful about the diet culture reports for adults, promising to “change aging” or “regain your body,” the Parks said.

“Unfortunately, in our society, it has become relatively standard these days,” she said. “This knowledge can be particularly activated through vulnerable life transitions. From a cultural point of view, we really need to change the conversation from the” aging governance “through the latest FAD diet to support them with compassion through these natural transitions of life.” This article initially appeared in Huffpost.

Also by paying: Here are 19 shocking stories from people who decided to quit “mega-bažnyci”

Also okay: “I sit there with my jaw on the floor”: guys share the little things that women say or worn, who drive them wildly, and I did not expect none of these

Also saying goodbye: “My husband was shocked”: women share their daily routine and practices where men are incredibly perplexed

Read it on Buzzfeed.com