The doctor’s longevity says he has changed his biological age in 11 years. Here are 3 things he does every day to stay healthy longer.
Dr. Kurt Hong is an obesity doctor, a nutritional researcher and a medical and aging professor.Getty Images/ Kurt Hong 52 -year -old dr. Kurt Hong said he had changed his biological age over 11 years by leading a healthy lifestyle. Hong, a nutrition researcher, follows the Mediterranean diet packed in fruits and vegetables. It takes … Read more