Calcium supplements

The supplement that you need to avoid if you are a woman over 50 years old says a gerontological nutritionist

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The supplement that you need to avoid if you are a woman over 50 years old says a gerontological nutritionist

According to a gerontological nutritionist, which initially appeared in the parade. Although the macro- and trace elements need to flourish, no matter how old we are, how much we need to change over time. For example, infants, adolescents and pregnant women have different nutritional needs. By the age of 50, your eating habits have long … Read more

What supplements should you take to help you get older?

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What supplements should you take to help you get older?

These days, there are so many varieties and brands of dietary supplements on the market, and many who consume several supplements every day, but is it really necessary? While these supplements can be useful for people who lack certain essential vitamins and minerals, it is recommended that people try to produce these nutrients naturally through … Read more