The 7 Worst Canned Foods and Why: Soup, Pasta, and More

The 7 Worst Canned Foods and Why: Soup, Pasta, and More

Quality, taste, and nutrients are, of course, important factors in choosing the foods you can eat. But for many people, convenience and speed, or even less time spent in the kitchen, are important to cooking. When it comes to making sure you’re not at the stove for hours every meal, canned goods are a great … Read more

Top 8 canned foods for high blood pressure recommended by nutritionists

Top 8 canned foods for high blood pressure recommended by nutritionists

Reviewed by nutritionist Maria Laura Haddad-Garcia Sodium is a necessary mineral for many body processes. Too much sodium increases the risk of heart disease and high blood pressure. Many canned foods like beans and beetroot can still be eaten – even when looking at your sodium. Are you trying to monitor your sodium consumption? Many … Read more