Nutritionists say 6 carbohydrates that could help lose the fat of the internal organs
Reviewed Diettian Karen Ansel, Ms, Rdn Design elements: Getty Images. Eating design. The main points By replacing refined carbohydrates with fiber -rich complex carbohydrates, the fat of the internal organs can help. Oats, barley and quinoa can help reduce these fat by curbing your appetite and changing your intestinal bacteria. Sweet potatoes, beans and lenses … Read more