6 foods you should avoid eating at the same time, says health experts
Some food combinations just feel so correct: milk and biscuits, carrots and hummus, chicken and waffles, side and eggs to mention a few. However, it is best to avoid other popular food couples. From a diet perspective, “some compounds can block the absorption of vitamins and minerals,” explains registered nutritionist Avery Zenker. “For optimal absorption … Read more
