Is it worth buying Greek or regular yogurt? Here’s what nutritionists say
If you’re looking for an easy, grab-and-go breakfast, yogurt is a great option. It is widely available, relatively affordable, and easily customizable. But if you’re not sure whether to choose Greek or regular yogurt in the dairy aisle, read on. Meet the experts: Bree Phillips, MS, RD, is a registered dietitian at UCSF Health. Carla … Read more