You should eat more of these foods if you have high blood pressure, a new study shows
Reviewed Diettian Annie Nguyen, Ma, Rd A new study shows that eating food with live germs can be useful for people with hypertension. Eating more microbial foods can also neutralize seating effects. Fermented foods such as kefir, kimchi, sauerkraut and some yoghurts contain live germs. High blood pressure or hypertension is a common health problem … Read more
