New Blood Pressure Guidelines are recommended to reduce these two things

New Blood Pressure Guidelines are recommended to reduce these two things

The American Heart Association and the American College of Cardiology have announced their first new set of guidelines to help reduce hypertension from 2017. The new guidelines used throughout the country are recommended by clinicians throughout the country to limit Americans to limit their alcohol intake. Although it is better to give up alcohol consumption, … Read more

Top 8 canned foods for high blood pressure recommended by nutritionists

Top 8 canned foods for high blood pressure recommended by nutritionists

Reviewed by nutritionist Maria Laura Haddad-Garcia Sodium is a necessary mineral for many body processes. Too much sodium increases the risk of heart disease and high blood pressure. Many canned foods like beans and beetroot can still be eaten – even when looking at your sodium. Are you trying to monitor your sodium consumption? Many … Read more