Surprising the error you make when choosing a vitamin D supplement based on a new study
Reviewed Diettian Jessica Ball, MS, Rd The main points The use of vitamin D2 can reduce vitamin D3 levels, which indicates that both forms are not exchanged. Vitamin D3 looks more effective in maintaining healthy vitamin D in the body. Naturally, low foods contain vitamin D, so you may still need food or supplements. Millions … Read more