8 anti -inflammatory foods available in July, says nutritionists
Viewed Diettian Katey Davidson, M.Sc.Fn, RD, CPT Getty images. Eating design. The main points In July Including seasonal food can help increase your antioxidant intake. Anti -inflammatory food can help reduce the risk of chronic diseases such as heart disease. Seasonal products such as avocados, blueberries and beets are rich in anti -inflammatory nutrients. When … Read more