You need to know
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Ella Kathenkamp were days off the finish school when waking up unable to walk
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Initially she thought her calves’ pain was from a workout after a long trip
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A week later she left a hospital diagnosis that changed her how she sees her health
Ella Kathenkamp was a few days from the finish school when he woke up due to the sharp, chewing calf pain, the legs turned into a locked position and the muscles were frozen. What followed the whole week’s stay in the hospital, a frightening diagnosis and a viral tiking, causing millions of conversation.
“I went on a trip to Georgia a week ago, and it was a lot of hikes,” says Katenkamp people, looking at what looked like a fun escape until everything spiral. “On the last day we march with thousands of stairs, and then I drove 13 hours straight back to Florida.”
The former college athlete does not waste time to return to his routine. “As soon as I came back, I train my foot in the gym,” she says, noting that the cramps did not seem like a big deal at first.
“After that, I got a really bad pain pain,” she explains. “My legs were tied to a pointed toe position and I couldn’t walk with flat feet. My calves were stuck.”
Assuming that it was a common athletic cramps, Kathenkamp drank water, stretched and went to bed. However, until 5 in the morning the pain was exciting and her legs refused to move. “I was living with a roommate at the time, but it was, for example, five in the morning and I didn’t want to wake her up,” she says. “So I crawled to my car and went to the hospital.”
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Er, her condition worsened. “As soon as I got there, they ran and helped me in a wheelchair, and it was about a week,” she recalls. Walking throughout the hospital was almost impossible. “If I was walking at all, someone had to detain me because I couldn’t move the calves,” she says. “They just stopped working.”
Doctors tried to determine the cause of her symptoms. “It took them about three or four days to find out,” Katenkamp notes. “Nurses will come and just look for my symptoms – no one knew what it was.”
Eventually, it received a diagnosis: rhabdomyolysis, a rare condition that causes muscle fibers to break down and release toxins into the bloodstream. “It’s like the breakthrough of your muscles to poison your blood,” she explains.
Ella Kathenkamp
Ella Kathenkamp Hospital
Katenkamp was shocked to learn about his creatine kinase (CK) level, muscle breakthrough marker, much higher than normal. “Your CC level really should not be more than 200, and when I got to the hospital, it was thousands,” she says.
Treatment covered her system with fluids and monitored her blood several times a day. “They had to take my blood like three times a day,” she says. “Two days later, my CC level was actually rose, which was really frustrating.”
By the time it was released, its CC level was still about 600-700. “I wasn’t where I had to be, but I started walking again,” she says. – It was just my feet.
Doctors attributed a combination of factors. “They told me that it was probably from Red Bulls, which I drank in Georgia, insufficient water, my birth control and 13 hours of sitting straight in an intense leg workout,” says Katenkamp.
Experience has permanently changed its approach to fitness and health. “I took a big step back from energy drinks,” she shares. “I didn’t touch them for a long time, and now I only drink them very average.”
Once upon a time, Hyperactive with early morning practice, activities and games, Kathenkamp is now much more thoughtful. “I drink a lot more water now,” she says. “And I really think about what days it is difficult to go to the gym – similarly, did I sit a lot a day before?”
The condition was new to her and many. “I didn’t even imagine what it was,” says Katenkamp. “Even doctors didn’t know.”
She announced a test of “Tik” with the text of the text: “She doesn’t know it yet … But the next morning she got out of bed on all 4 -year -old and went to the hospital at 6 p.m.
Although some followers suggested support, others have drawn conclusions. But for Kathenkamp, it was a moment that turned criticism into a community. “I didn’t even have to defend myself,” she says. “Other people did it for me.”
Many shared their or relatives’ experiences. “Many people said they had survived something similar and knew how painful it was,” she says. “There were many comments that want to recover well for me.”
Looking back, she says that the condition was not just muscle cramps. “My feet were not even the same size when I left the hospital,” she says. “It’s definitely a process, but fortunately I’m passing it now.”
Ella Kathenkamp
Ella Kathenkamp Hospital
Still, the risk of long -term damage was real. “They say it can ruin your kidneys,” says Katenkamp. “Fortunately, I didn’t get to that place, but if I hadn’t gone to the hospital, it could have destroyed my organs.”
That is why her message is strong. “It’s not just cramps,” she says. “People kept saying, ‘Press this’, but I couldn’t do it – I had to go to the hospital.
Two years later, Kathenkamp’s tips for others are simple and compassionate. “Make sure you take care of yourself and read your body,” she says. “SUS to keep the water stretching and not overwhelmed.”
It promotes all the possibilities that experience similar symptoms. “Do the steps you do by doctors,” Katenkam adds. “It can really come back.”
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If she could say one thing to social media users, that is, it is not possible to pretend to be an expert. “You never know what’s going on,” she says. “There were more than 20 different comments that guessed the cause. It is different for each person.”
Katenkamp says he understands the attractiveness of quick solutions, especially on the Internet. But she hopes her story will show why empathy is important. “Don’t talk about other people’s health,” she says. “If there is one thing I have learned, you really don’t know what someone is going through.”
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