The US has new high blood pressure guidelines. That’s what that means.

Sequence a A detailed overview of recent hypertension research, bLOOD pressure guidelines in the US have been updated to reduce the risk of heart disease and dementia later than ever.

Updated guidelines change the previous review Execution in 2017And there are the efforts of the American Heart Association (AHA), the American College of Cardiology (ACC) and other respected US institutions.

Many changes are the modifications to existing health care professionals, directed at persons who are already at risk, have important health problems or are pregnant. Although all recommendations remain relevant to everyone, regardless of their current health.

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One innovative tool entered in updated guidelines is prevention (forecasted risk of CVD events); Cardiovascular risk calculator based on 3.2 million. According to the data of various individuals collected in 1992-2022. The score is expected to help assess the risk of a wider range of potential problems.

There is further evidence that increased blood pressure in individuals increases the risk of cardiovascular and neurological diseases, not to mention possible problems with kidney, eye and body metabolism.

“High blood pressure is the most common and modified cardiovascular disease, including coronary arteries, heart failure, heart failure, atrial fibrillation, stroke, dementia, chronic kidney disease and all causes mortality, risk factor,” explains the newly released guidelines.

Blood pressure indicates your blood pressure against your artery walls. They come in two parts: a larger number that comes first is systolic blood pressure (pressure when the heart beats) and the lower second number is diastolic blood pressure (pressure between palpitations).

Some new guidelines. (AHA/ACC)

High blood pressure thresholds have not changed: normal blood pressure is less than 120 mm Hg (millimeter mercury) systolic and less than 80 mm Hg Hg diastolic. Increased blood pressure is 120-129 mm Hg systolic and less than 80 mm Hg diastolic.

High blood pressure is in two stages. Phase 1 is classified as 130 to 139 mm Hg systolic or 80-89 mm Hg diastolic; Everything higher than in any picture is stage 2. When you reach more than 180 mm Hg systolic or 120 mm Hg diastolic, you should call your doctor immediately, or emergency services if you have symptoms such as chest pain or brevity.

When you say that high blood pressure, your doctor may need to prescribe medication. Treatment in Europe usually does not start until a 140/90 mm Hg threshold is achieved, unless it is related to other health factors.

“The main purpose of blood pressure treatment is to <130/80 mm Hg for all adults, with additional considerations for those in need of institutional care, have a limited forecast for life expectancy or is pregnant," the state of the guideline state;

Lifestyle Recommendations do not change and apply to everyone: continue exercising, eat a healthy diet, relatively low sodium, drink alcohol in moderation (if total), and control your stress level to reduce blood pressure. Better yet, register with friends and family as well.

“Clinics should cooperate with community leaders, health systems and practice to implement all adults in their communities and implement recommendations based on recommendations on high blood pressure prevention and management to improve blood pressure control percentages,” says the guidelines.

New guidelines have been published Hypertension and Circulation;

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