6 Best Canned Foods for Gut Health, According to Dietitians

6 Best Canned Foods for Gut Health, According to Dietitians

Reviewed by dietitian Lisa Valente, MS, RD Photographer Victor Protasio. Design EatingWell. Key points Taking care of your gut health is important for your immune system, inflammation, mood and more. Canned foods are often overlooked, but they can be a great source of fiber and other nutrients for gut health. Choose a variety of foods, … Read more