We asked for nutritionists to snack on a nut to make it better to blood sugar – exactly what they said
Reviewed by Diettian Mandy Enright, Ms, Rdn, East The main points Pecan nuts are the largest nut to lower blood sugar, due to their fiber, protein and healthy fat. I wonder what other nuts reduce blood sugar? Almonds, macadamia nuts and Brazilian nuts are great opportunities. These nuts also provide healthy heart fat and basic … Read more