Here’s exactly what happens to your blood pressure when you eat bananas
Bananas are the most popular fruit in the US, purchased more often than apples, berries and grapes. They’re one of the most convenient and affordable fruits, and there’s certainly no shortage of delicious ways to eat them. Bananas taste wonderful with oatmeal, in smoothies, paired with nut butter or enjoyed alone, freshly peeled. The foods … Read more