10 foods that can reduce the risk of your dementia

10 foods that can reduce the risk of your dementia

Dementia is a state of health that almost half of us are most afraid of. So that means we are constantly looking for ways to avoid its development. Along with lifestyle changes, you can do other steps that can reduce your risk. Including a change in your diet. Based on a new study, people 45-75 … Read more

Orthorexia is becoming more frequent, so here’s what experts say to know about it

Orthorexia is becoming more frequent, so here’s what experts say to know about it

Between the Caprisal Diet, almost everything protein and new portable technologies that observe all types of biometrics, it is easy to immerse themselves in health care crazy. Fcafotodigital / Getty images Also, using all the information online and social media can make it difficult to know what you need and don’t need when it comes … Read more

Orthorexia is increasingly more common. Here’s what you should know about it.

Orthorexia is increasingly more common. Here’s what you should know about it.

While eating a nutritious diet is a good thing, it can cross the line and become a disorder of your daily life. Draganab via Getty Images Between the Caprisal Diet, almost everything protein and new portable technologies that observe all types of biometrics, it is easy to immerse themselves in health care crazy. Also, using … Read more

“I am an oncologist and this is the food I add to each dish to prevent cancer”

“I am an oncologist and this is the food I add to each dish to prevent cancer”

According to the World Health Organization, between 30% and 50% of cancers can prevent healthy eating and lifestyle habits. With this in mind, every time you eat, there is a chance to reduce the risk. And, according to the oncologists we talked to, there is one specific type of food that is particularly powerful when … Read more

1 surprising thing that supports healthy hair and nail growth

1 surprising thing that supports healthy hair and nail growth

When it comes to growing healthy hair and nails, you have probably already seen all the ads that contain certain nutrients that can help, such as vitamins A, E and D, along with iron, fat, carbohydrates and protein; You may have also heard of biotin, vitamin B, which can help. However, there is another key, … Read more