Immune system

The world’s oldest man ate this snack 3 times a day

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The world’s oldest man ate this snack 3 times a day

Reviewed Diettian Jessica Ball, MS, Rd Design elements: Getty Images. Eating design. The main points The new study deals with Maria Brany Morera (or M116), who has lived in 117. The M116 intestinal micntiomas resembles a person who decades younger. Her daily yogurt habit supported anti -inflammatory bowel health. Life up to 117 and 168 … Read more

Nutritionists data, an underestimated vegetable with more vitamin C than orange

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Nutritionists data, an underestimated vegetable with more vitamin C than orange

Reviewed Diettian Kelli McGrane, MS, Rd Getty images. Eating design. The main points Vitamin C plays a vital role in your eyes, heart, immune system and more. ½ cup cooked broccoli provides more than 50% of your daily vitamin C needs. Broccoli can be enjoyed green or cooked and used in a variety of ways. … Read more