First snack for a better intestine recommended by a gastroenterologist
The main points Nuts are our snack no. Look for unsalted and sugar -free nuts containing 6 g up to 20 g of protein and 3 g fiber per serving. Other intestinal friendly snacks to look for are hummmus, cocktails and edamam. These days, when you need to go with your intestine, it means practicing … Read more