Gastroenterologists urge people over 50 to start doing this every morning
Age may teach you to trust your gut, but gastroenterologists say our actual gut health can change as we age—and that’s what matters. “A healthy gut microbiome, the community of microorganisms in the digestive tract, plays a vital role in digestion, metabolism and immunity,” says Dr. Jonathan D. Weinberger, MD,a gastroenterologist at Hackensack University Medical … Read more