4 Simple food rules to stay in shape and live longer and then follow the “Doctor Who” investigating diet and aging

4 Simple food rules to stay in shape and live longer and then follow the “Doctor Who” investigating diet and aging

Kurt Hong is an obesity doctor, a nutritional researcher and a medical and aging professor.Getty Images/ Lifeforce Dr. Kurt Hong research how what a person eats influences their age. Hongs follow the Mediterranean diet that has been considered the healthiest eating plan for many years. His most important advice is to eat a lot of … Read more