Mediterranean diet

10 foods that can reduce the risk of your dementia

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10 foods that can reduce the risk of your dementia

Dementia is a state of health that almost half of us are most afraid of. So that means we are constantly looking for ways to avoid its development. Along with lifestyle changes, you can do other steps that can reduce your risk. Including a change in your diet. Based on a new study, people 45-75 … Read more

You can increase the risk of gastrointestinal cancer by eating these foods, a new study shows

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You can increase the risk of gastrointestinal cancer by eating these foods, a new study shows

Reviewed Diettian Annie Nguyen, Ma, Rd Design elements: Getty Images. Eating design. A new study shows that acidogenic food can increase the risk of gastrointestinal cancer. Acidogenic foods, such as red and processed meat, produce acid in their body. Eating more plants was correlated with a lower risk of GI cancer. Our bodies work hard … Read more