What happens to your body when you take turmeric regularly
Reviewed by dietician Maria Laura Haddad-Garcia What you need to know about turmeric Turmeric can help reduce inflammation and joint pain and support heart and gut health. The safe intake of turmeric supplements is considered up to 8 g, but the long-term effects are unknown. Possible side effects include nausea, diarrhea, liver damage, and drug … Read more