Reviewed Diettian Karen Ansel, Ms, Rdn Photographer: Robby Lozano; Food stylist: Julian Hensarling; Prop Stylist: Josh Hoggle. Eating design. The main points Visceral fat is stubborn abdominal fat deep in your abdomen. It is associated with a long list of diseases, including diabetes, heart disease and depression. Our honey and garlic salmon in the pan … Read more
Belly fat has a way to stick, even when you eat well and get a lot of physical activity. This is especially true for menopause, when hormonal changes make it even harder to lose stubborn abdominal fat, also known as Menobelly. If you were wondering how to get rid of lower abdominal fat once and … Read more
Reviewed Diettian Karen Ansel, Ms, Rdn Getty images. Eating design. The main points Sweet drinks are the most important source of added sugar in the American diet. Their sugar can increase triglycerides, which is blood fat that increases the risk of heart disease. They can also increase blood sugar and abdominal fat and solve more … Read more