The US has new high blood pressure guidelines. That’s what that means.

The US has new high blood pressure guidelines. That’s what that means.

Sequence a A detailed overview of recent hypertension research, bLOOD pressure guidelines in the US have been updated to reduce the risk of heart disease and dementia later than ever. Updated guidelines change the previous review Execution in 2017And there are the efforts of the American Heart Association (AHA), the American College of Cardiology (ACC) … Read more

Cardiologists ask for less protein food if you are over 50 years old

Cardiologists ask for less protein food if you are over 50 years old

Heart disease is complex and unfortunately common. More than 5% of American adults have this condition and one person dies every 34 seconds in the US. Although heart disease is not an automatic death penalty, cardiologists say it is important to do everything you can to reduce the risk of severe condition. This means focusing … Read more

New Blood Pressure Guidelines are recommended to reduce these two things

New Blood Pressure Guidelines are recommended to reduce these two things

The American Heart Association and the American College of Cardiology have announced their first new set of guidelines to help reduce hypertension from 2017. The new guidelines used throughout the country are recommended by clinicians throughout the country to limit Americans to limit their alcohol intake. Although it is better to give up alcohol consumption, … Read more

The only thing to do every day to lower LDL cholesterol, says cardiologists

The only thing to do every day to lower LDL cholesterol, says cardiologists

According to cardiologists who initially appeared in a parade, one thing to do every day to reduce LDL cholesterol LDL cholesterol. When it comes to protecting your heart, small, everyday habits can form lasting. Cardiologists say you understand how you may Control your health enables you, especially when you need to lower your LDL (“bad”) … Read more

Exactly how much walking should be done during the day to increase heart health

Exactly how much walking should be done during the day to increase heart health

Exactly how many minutes of walking you need to do a day to increase your heart health at first in a parade. There is a tendency to increase when the health goal is achieved. Every day you undertake to go to the gym, completely cut sugar, meditate every morning … Sounds good? Although drastic changes … Read more

“I’m a cardiologist, and it’s one type of cheese (yes, cheese). I swear to heart health”

“I’m a cardiologist, and it’s one type of cheese (yes, cheese). I swear to heart health”

“I am a cardiologist, and this is one type of cheese (yes, cheese) I swear for heart health,” initially appeared in the parade. Let’s be sure: cheese is a bomb. It is a versatile and delicious spontaneous or as part of a salad or sandwich. After releasing the cheese plate or the Charcuterie board at … Read more

Cardiologists begging for people with hypertension

Cardiologists begging for people with hypertension

Cardiologists are asking for people with hypertension to stop doing this one thing asap initially appeared in a parade. Heart disease is different in that it is the main cause of the death of our adults. 2025 The American Heart Association specifically called hypertension as a risk factor that supports heart disease at the top … Read more

According to cardiologists, how many times a week walk to improve your heart health

According to cardiologists, how many times a week walk to improve your heart health

How many times a week to walk to improve your heart health, says cardiologists, initially appeared in a parade. One of the best ways to keep your heart is free, lightweight and can be done anywhere: walking. There is no shortage of research, showing many ways to go to health. Some of the most important … Read more

According to cardiologists, adding this leafy green for lunch reduces systolic levels

According to cardiologists, adding this leafy green for lunch reduces systolic levels

According to cardiologists, adding this leafy green southern systolic level at first appeared in the parade. Due to the slight improvement of your southern routine, your heart health can do wonders for influence on your systolic blood pressure. A study published Nutrients It has reported that dark, leafy greens such as Arugula, cabbage, mandai, cabbage … Read more