“Through these links, Hearst Magazines and Yahoo may earn a commission or revenue for some items.” According to the Mayo Clinic, it’s no secret that water plays a huge role in your overall health by helping to regulate your body temperature, carry nutrients and oxygen to your cells, lubricate your joints, flush out waste, and … Read more
When we think of improving our brain health, we often think of mind-stimulating activities like crosswords, Sudoku or Wordle. But a sharp mind is much more than brain games: daily habits also play a big role in brain health, starting with diet. Science Photo Library/Getty Images While it’s okay to occasionally indulge in certain foods … Read more
(This is an excerpt from the Health Counds information bulletin, which we present the latest medical studies on Tuesdays and Thursdays.) Submitted by Nancy Lapid (Reuters) -Researchers changed A kidney blood type to blood type kidneys and successfully transplanted it, they reported natural biomedical engineering -avans, which could reduce the time of waiting for new … Read more
Viewed Diettian Katey Davidson, M.Sc.Fn, RD, CPT Design elements: Getty Images. Eating design. The main points Convenience of food can be nutritious and help maintain healthy blood pressure. Stocks on black beans, in edamam, canned tuna, Greek yogurt, beetroot and pre -fitted greens. Start with small, gradual changes and exchange transactions to maintain heart health. … Read more
Reviewed Diettian Christa Brown, Ms, Rdn, Ld The main points Green tea is one of the best tea for blood pressure. It helps to relax blood vessels and reduce inflammation. Green tea can be enjoyed in many ways, from hot and cold drinks to food. Healthy blood pressure acts as a silent patron of our … Read more
According to cardiologists, adding this leafy green southern systolic level at first appeared in the parade. Due to the slight improvement of your southern routine, your heart health can do wonders for influence on your systolic blood pressure. A study published Nutrients It has reported that dark, leafy greens such as Arugula, cabbage, mandai, cabbage … Read more
Inhale the weekly Living Well round, made simple. Sign up for CNN life but better information bulletin To get information and tools to improve your well -being; Healthy people who regularly smoked marijuana or used THC bound edible showed signs of early cardiovascular disease similar to tobacco smokers, a new small study was found. “To … Read more
Reviewed Diettian Annie Nguyen, Ma, Rd A new study shows that eating food with live germs can be useful for people with hypertension. Eating more microbial foods can also neutralize seating effects. Fermented foods such as kefir, kimchi, sauerkraut and some yoghurts contain live germs. High blood pressure or hypertension is a common health problem … Read more