Reviewed Diettian Christa Brown, Ms, Rdn, Ld The main points Green tea is one of the best tea for blood pressure. It helps to relax blood vessels and reduce inflammation. Green tea can be enjoyed in many ways, from hot and cold drinks to food. Healthy blood pressure acts as a silent patron of our … Read more
According to cardiologists, adding this leafy green southern systolic level at first appeared in the parade. Due to the slight improvement of your southern routine, your heart health can do wonders for influence on your systolic blood pressure. A study published Nutrients It has reported that dark, leafy greens such as Arugula, cabbage, mandai, cabbage … Read more
Inhale the weekly Living Well round, made simple. Sign up for CNN life but better information bulletin To get information and tools to improve your well -being; Healthy people who regularly smoked marijuana or used THC bound edible showed signs of early cardiovascular disease similar to tobacco smokers, a new small study was found. “To … Read more
Reviewed Diettian Annie Nguyen, Ma, Rd A new study shows that eating food with live germs can be useful for people with hypertension. Eating more microbial foods can also neutralize seating effects. Fermented foods such as kefir, kimchi, sauerkraut and some yoghurts contain live germs. High blood pressure or hypertension is a common health problem … Read more