“I ate more protein and my hair was noticeably thicker. That’s why – and what to eat for results.”

“I ate more protein and my hair was noticeably thicker. That’s why – and what to eat for results.”

“Hearst magazines and Yahoo can earn commissions or income from some items through these links.” Like many millennial women in the end of the thirties, I have been dealing with hair loss and shed for some time. I’m not absolutely sure Why My hair suddenly started thinner, but I know my strands are a shadow … Read more

According to nutritionists

According to nutritionists

The main points Yogurt, cheese, fish, poultry and beans are good for your intestinal health. Protein foods containing probiotics or probiotics, omega-3 and fiber can improve microbiome. Protein foods with other macronutrients are the best for a common healthy eating model. When it comes to gastrointestinal health, eating foods packed with probiotics is often focused. … Read more