This cheese has the most protein for the fewest calories, according to a registered dietitian
Cheese is one of those foods that can be easy to overeat—and there’s a scientific reason for that. According to a study published in PLoS Onefoods high in carbohydrates and fat (such as cheese) can be addictive. Additionally, cheese contains a protein called casein that breaks down into opioid-like compounds and triggers a release of … Read more