By Michael Martina, Trevor Hunnicutt and David Brunnstrom WASHINGTON, Jan 11 (Reuters) – Among the many goals of the U.S. military operation last week that captured Venezuelan President Nicolas Maduro was to send a message to China: stay away from America. For at least two decades, Beijing has sought to expand its influence in Latin … Read more
Once you get to a certain age, you may find yourself reaching for the breadbasket less often. While any food can fit into an overall healthy diet, bread tends to get a bad rap, especially white bread. You’ve probably heard that bread can raise your blood sugar or that it can lead to weight gain … Read more
Dimko Zhluktenko is a drone operator who provides vital data to defend Ukraine’s positions. The sergeant last deployed to Pokrovsk, a key battleground where Ukraine has declared itself outnumbered. He says Ukraine needs more than drones to stop Russia’s brutal advance. This essay, as stated, is based on a conversation with Sgt. Dimko Zhluktenko, an … Read more
If one of your goals for 2026 is to eat healthier, you’re probably doing everything you can to keep your sugar intake to a minimum. While there’s nothing wrong with enjoying a sweet treat every now and then, having a high-sugar diet is linked to some pretty damaging health issues. Excess sugar doesn’t just affect … Read more
In Elon Musk’s world, AI is the new MD. X’s owner encourages users to upload their medical test results, such as CT scans and bone scans, to the platform so that Grok, X’s AI chatbot, can learn how to interpret them effectively. He previously said that this information will be used to train X’s AI … Read more
CAIRO (AP) — Hamas said Sunday it will dissolve its existing government in Gaza once a technocratic Palestinian leadership committee takes over the territory, as mandated under the U.S.-brokered peace plan. But the group did not provide details on when the change would take place. Hamas and the rival Palestinian Authority, the internationally recognized representative … Read more
As someone who grew up about 20 minutes from Boston’s famous North End Italian neighborhood, my standards for Italian restaurants have always been high. But I also grew up in the 80s when Chef Boyardee was a menu staple. So when I visit an Italian restaurant, I’ve long understood that it’s about expectations. A chain … Read more
Michela Allocca left the corporate world to build Break Your Budget, a personal finance brand. It grew its audience on TikTok and Instagram, leading to brand deals and digital product sales. Allocca invested his increased earnings, achieving a seven-figure net worth through disciplined saving. When Michela Allocca started working in the corporate world, she quickly … Read more
Hearing about restaurant closings has become more common, but the news often hits hardest when old establishments close their doors. These restaurants are much more than places to eat; many have become prominent pieces in their communities, tied to years of local memories and traditions. Even well-established chains have not been immune to this troubling … Read more
Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Getty Images. Design EatingWell. Key points Excess visceral fat is associated with poorer health, including a higher risk of chronic disease. Combining walking with strength training has been linked to significant loss of visceral fat. Other factors such as a healthy diet, adequate sleep and being less … Read more